8 home remedies to increase sex power
8 home remedies to increase sex power
There is no dearth of couples who are unable to enjoy their sex life due to lack of sex power. There can be many reasons behind the lack of sex power, such as - bad lifestyle or stress etc. In such a situation, this problem can be cured to some extent with the help of some effective remedies. For this, sex power can be improved by staying away from stress and consuming almonds and dark chocolate.
Everyone has their own way of enjoying sex. Some people give more time to foreplay activities like cuddling, kissing, while some make sex exciting with different positions. But can any method increase the timing of sex? Let's find out.
Many women have complaints about sex timing from their partners. While men also try many tips to increase the timing of sex. Whether these tips work or not, most people want to increase the time of sexual activity as much as possible. While experts believe that there is no fixed timing of sex and pleasure. But yes, if you want to increase it, some easy tricks can help you in this. Sexual health educator and storyteller Seema Anand talked about sex timing, pleasure and orgasm through one of her Instagram posts. Let's find out some easy tricks to increase sex timing.
What is the connection between sex timing and orgasm?
Sex health educator Seema Anand believes that good timing is more important than more timing. Which both of you can enjoy. For this, it is important that sex is not made a tick mark activity, but something new is tried with mutual consent. Communication, foreplay and the right environment are many such things that can make your sex session more pleasurable.
It is not that only women complain about timing, but many times men also feel that they can enjoy this session more by increasing the sex timing in some way. Therefore, you can try all those things, which are safe and comfortable for both of you. Then it can be even easier for women to reach orgasm.
1 Distance from stress
Distance from stress - To increase sex power naturally, you should stay away from stress. Stress has an adverse effect on your health. A study has revealed that stress affects a person's sexual activities. Due to stress, the heart rate becomes abnormal. Along with this, the problem of high BP also arises due to stress. Both these diseases have a bad effect on your sexual activity.
Apart from this, stress also reduces excitement and makes it difficult to reach orgasm. If your partner is under stress, then you should help them completely to relieve their stress. Many times, due to stress, a person becomes addicted to alcohol and drugs. Sex power also decreases due to the habit of addiction.
2. Change the position
Change the position- If you and your partner have sex in the same position, then in this situation the timing remains very short. In such a situation, to increase the sexual timing, you should change the position while having sex, it takes less time to do it. Along with this, it is important for you to understand in which position you and your partner have good timing.
3. It is important to give time to foreplay
If you want to increase the timing of your sex partner to reach orgasm, then it is important to give time to foreplay. Participating in a healthy foreplay before intercourse makes it easier for women to reach orgasm. Also, it gives enough time to men and they are able to enjoy the sex period for a long time.
4 . Adopt the start-stop technique
This is for those men who want to enjoy sex for a long time, they should adopt the start-stop technique during intercourse. Having sex in the same position for a long time continuously makes ejaculation quick and easy. In such a situation, after having sex for some time, men should take a pause for 10 to 20 seconds or more and then start again. This helps men stay in bed for a long time and women also find it easy to reach orgasm.
5. Do not smoke
Smoking cigarettes increases blood pressure, and in this situation the risk of heart related problems increases, due to which erectile issues can occur. At the same time, sexual timing is also affected in such a person. If your partner also has any such problem, then first of all ask them to quit smoking.
6. Do healthy communication
Maintaining healthy communication with each other during sex helps in increasing the timing as well as achieving sexual pleasure. Tell each other what you like and what you don't. Apart from this, talking about at which point you are feeling good, or when you are not feeling good at all, also increases the timing as well as it becomes easier to reach a healthy orgasm.
7. You can try Ayurvedic herbs
Shilajit is an important Ayurvedic remedy, which is known for its special medicinal properties. It increases sexual excitement in men and also improves sexual timing. But its benefits are not limited to this, it also provides benefits in many other health problems. A healthy person can have sex for a longer time. Consumption of Shilajit releases stress, so that your partner does not think about anything else while having sex and it helps them in improving timing.
8 Do not have sex daily -
Just like doing any work daily makes you feel bored, similarly having sex daily also makes you bored. Boredom in sex reduces your sexual desire. To maintain sexual desire or libido, you will have to change the habit of having regular sex. Instead, have sex at an interval of one or two days. This will not make you feel bored during sex and you will also be able to feel your sex power.
There is no dearth of couples who are unable to enjoy their sex life due to lack of sex power. There can be many reasons behind the lack of sex power, such as - bad lifestyle or stress etc. In such a situation, this problem can be cured to some extent with the help of some effective remedies. For this, sex power can be improved by staying away from stress and consuming almonds and dark chocolate.
Everyone has their own way of enjoying sex. Some people give more time to foreplay activities like cuddling, kissing, while some make sex exciting with different positions. But can any method increase the timing of sex? Let's find out.
Many women have complaints about sex timing from their partners. While men also try many tips to increase the timing of sex. Whether these tips work or not, most people want to increase the time of sexual activity as much as possible. While experts believe that there is no fixed timing of sex and pleasure. But yes, if you want to increase it, some easy tricks can help you in this. Sexual health educator and storyteller Seema Anand talked about sex timing, pleasure and orgasm through one of her Instagram posts. Let's find out some easy tricks to increase sex timing.
What is the connection between sex timing and orgasm?
Sex health educator Seema Anand believes that good timing is more important than more timing. Which both of you can enjoy. For this, it is important that sex is not made a tick mark activity, but something new is tried with mutual consent. Communication, foreplay and the right environment are many such things that can make your sex session more pleasurable.
It is not that only women complain about timing, but many times men also feel that they can enjoy this session more by increasing the sex timing in some way. Therefore, you can try all those things, which are safe and comfortable for both of you. Then it can be even easier for women to reach orgasm.
1 Distance from stress
Distance from stress - To increase sex power naturally, you should stay away from stress. Stress has an adverse effect on your health. A study has revealed that stress affects a person's sexual activities. Due to stress, the heart rate becomes abnormal. Along with this, the problem of high BP also arises due to stress. Both these diseases have a bad effect on your sexual activity.
Apart from this, stress also reduces excitement and makes it difficult to reach orgasm. If your partner is under stress, then you should help them completely to relieve their stress. Many times, due to stress, a person becomes addicted to alcohol and drugs. Sex power also decreases due to the habit of addiction.
2. Change the position
Change the position- If you and your partner have sex in the same position, then in this situation the timing remains very short. In such a situation, to increase the sexual timing, you should change the position while having sex, it takes less time to do it. Along with this, it is important for you to understand in which position you and your partner have good timing.
3. It is important to give time to foreplay
If you want to increase the timing of your sex partner to reach orgasm, then it is important to give time to foreplay. Participating in a healthy foreplay before intercourse makes it easier for women to reach orgasm. Also, it gives enough time to men and they are able to enjoy the sex period for a long time.
4 . Adopt the start-stop technique
This is for those men who want to enjoy sex for a long time, they should adopt the start-stop technique during intercourse. Having sex in the same position for a long time continuously makes ejaculation quick and easy. In such a situation, after having sex for some time, men should take a pause for 10 to 20 seconds or more and then start again. This helps men stay in bed for a long time and women also find it easy to reach orgasm.
5. Do not smoke
Smoking cigarettes increases blood pressure, and in this situation the risk of heart related problems increases, due to which erectile issues can occur. At the same time, sexual timing is also affected in such a person. If your partner also has any such problem, then first of all ask them to quit smoking.
6. Do healthy communication
Maintaining healthy communication with each other during sex helps in increasing the timing as well as achieving sexual pleasure. Tell each other what you like and what you don't. Apart from this, talking about at which point you are feeling good, or when you are not feeling good at all, also increases the timing as well as it becomes easier to reach a healthy orgasm.
7. You can try Ayurvedic herbs
Shilajit is an important Ayurvedic remedy, which is known for its special medicinal properties. It increases sexual excitement in men and also improves sexual timing. But its benefits are not limited to this, it also provides benefits in many other health problems. A healthy person can have sex for a longer time. Consumption of Shilajit releases stress, so that your partner does not think about anything else while having sex and it helps them in improving timing.
8 Do not have sex daily -
Just like doing any work daily makes you feel bored, similarly having sex daily also makes you bored. Boredom in sex reduces your sexual desire. To maintain sexual desire or libido, you will have to change the habit of having regular sex. Instead, have sex at an interval of one or two days. This will not make you feel bored during sex and you will also be able to feel your sex power.
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